Weigh In record (no journal entry) for 05 February 2018
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74.8 kg
Lost so far: 4.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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816 kcal
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Fat: 68.99g | Prot: 29.50g | Carbs: 26.35g.
Breakfast: 防彈咖啡. Dinner: 炒黃瓜, 拿坡里 炸雞腿, 炒大白菜, 菠菜, 海帶, 花椰菜. more...
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Losing 1.4 kg a Week
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lillian556605's Weight History
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