Weigh In record (no journal entry) for 04 February 2018
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88.6 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2018:
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852 kcal
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Fat: 48.25g | Prot: 46.38g | Carbs: 57.42g.
Breakfast: Johnsonville Smoked Turkey Sausage, Coffee, Toasted White Bread, Unsalted Butter Stick. Lunch: Ore-Ida Tater Tots, Coffee. Dinner: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Tillamook Medium Cheddar Cheese. Snacks/Other: Deli Sliced Ham, General Mills Chex Mix Sweet 'N Salty Honey Nut, Coffee. more...
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2607 kcal
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Exercise:
Making the bed - 10 minutes, Showering - 15 minutes, Sitting - 8 hours, Driving - 20 minutes, Grocery Shopping - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Watching TV/Computer - 30 minutes. more...
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steady weight
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JeffinAurora's Weight History
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