Weigh In record (no journal entry) for 04 February 2018
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65.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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970 kcal
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Fat: 36.03g | Prot: 93.09g | Carbs: 70.62g.
Breakfast: Balkis Queijo Mussarela Nozinho. Lunch: Santa Edwiges Biscoitos Amanteigados, Sashimi de Salmão, Palmito, Farofa, Madero Bife de Chorizo. more...
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Losing 7.7 kg a Week
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izazuanazzi's Weight History
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