Weigh In record (no journal entry) for 04 February 2018
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95.2 kg
Lost so far: 40.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1791 kcal
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Fat: 70.27g | Prot: 118.74g | Carbs: 172.20g.
Breakfast: Maçãs Fuji, Polenguinho Polenguinho Pocket Light, Seara Presunto Magro, Molico Leite Desnatado. Lunch: Carne da Sobrecoxa de Frango. Dinner: Yakult Yakult 40 Light, Pura Vida Leite de Coco em Pó, Garoto Cacau em Pó Solúvel 100% Cacau, Ceratti Presunto Cozido Magro, Carne da Sobrecoxa de Frango, Abacaxi, Morangos. Snacks/Other: Scala Queijo Colonial, Sadia Mussarela, Club Social Original, Club Social Crostini, Nestlé Passatempo Recheado Chocolate, Molico Leite Desnatado, Maçãs Fuji. more...
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Losing 23.8 kg a Week
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Rita SouMar's Weight History
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