Weigh In record (no journal entry) for 04 February 2018
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83.1 kg
Lost so far: 22.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1540 kcal
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Fat: 55.05g | Prot: 73.99g | Carbs: 179.95g.
Lunch: Herta Tendre Noix Supérieur, Barilla Torsades, Vinaigrette, Poireau Cuit, Lidl Velouté de Légumes, Baguette, Eat Sushi Soupe Miso. Dinner: Grany Barre Noisette, Heinz Le Coulis de Tomates, Auchan Crème Fraîche Épaisse Légère 15%, Rians Crottin de Chèvre, Marque Repère Épinards en Branches, Gruyère, Pâtes Lasagnes. more...
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Losing 1.4 kg a Week
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