Weigh In record (no journal entry) for 03 February 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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3343 kcal
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Fat: 62.27g | Prot: 171.34g | Carbs: 521.73g.
Breakfast: Myprotein Burro di Arachidi al Cocco, Carrefour Cornflakes, Carrefour Bio Latte di Soia, Myprotein Impact Whey Protein. Lunch: Vivi Verde Coop Passata di Pomodoro Biologica, Granarolo Ricotta Light, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Farina Bianca. Snacks/Other: Nattura Pane Azzimo, Lindt Cioccolato Fondente 85%, Alpina Fiocchi di Latte, Myprotein Impact Whey Protein, Maizena Amido di Mais, Farina Bianca, Latte di Riso, Banana, Fage Fruyo Vaniglia, Banana. more...
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Gaining 0.7 kg a Week
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jack_the_lifter's Weight History
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