Weigh In record (no journal entry) for 04 February 2018
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73 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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346 kcal
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Fat: 18.17g | Prot: 17.77g | Carbs: 27.26g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Doğal Peynir, Kızarmış Beyaz Ekmek. more...
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Losing 0.4 kg a Week
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damlakaplanc's Weight History
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