Weigh In record (no journal entry) for 04 February 2018
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1338 kcal
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Fat: 53.20g | Prot: 60.61g | Carbs: 154.33g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Spaghetti Bolognese, Aldi Emmentaler Gerieben. Dinner: K-Classic Maasdamer, Nudeln (Gekocht). Snacks/Other: Teekanne Brennesseltee mit Lemongras, Aldi Vollkorn Knäckebrot, Ritter Sport Schokowürfel, Müller Müllermilch Milch Schokolade. more...
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Losing 1.2 kg a Week
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Rechsfrau's Weight History
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