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Анютка Мищенко
Journal
04 Feb 18
Анютка Мищенко's Journal, 04 Feb 18
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Weigh In record (no journal entry) for 04 February 2018
71.3 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2018:
1960 kcal
Fat: 81.10g | Prot: 58.26g | Carbs: 257.50g.
Breakfast:
Кокосовая Стружка, Яблоко Семеринка, Овсяная Каша на Воде.
Lunch:
Шоколадный Торт (без Глазури), Торт Сливочный Фунт.
Dinner:
Желтый Торт (с Ванильной Глазурью), Котлета Говяжья.
Snacks/Other:
Яблоко Семеринка, Golden Kings of Ukraine Клетчатка из Ростков Пшеницы , Словяночка Кефир 1%.
more...
1908 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours and 11 minutes.
more...
Losing 1.4 kg a Week
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Анютка Мищенко's Weight History
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