Weigh In record (no journal entry) for 02 February 2018
|
64.3 kg
Lost so far: 5.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1121 kcal
|
Fat: 43.79g | Prot: 47.57g | Carbs: 139.15g.
Breakfast: Nesquik Duo, Süt. Lunch: Lahana Çorbası. Dinner: Lahana Çorbası. Snacks/Other: Kayısı Çekirdeği, Kuru Kayısı, Nesquik Duo, Süt. more...
|
Losing 1.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|