Weigh In record (no journal entry) for 03 February 2018
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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796 kcal
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Fat: 26.36g | Prot: 79.97g | Carbs: 70.03g.
Lunch: Ovo (Inteiro), Pepino (com Casca), Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras. Dinner: LAR Filezinho de Frango (Sassami), Cenouras, Alface de Folha Verde, Tomates, Ovo Frito. Snacks/Other: Coca-Cola Coca-Cola Zero, Subway Tomate, Ovo Frito, Alface de Folha Verde. more...
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steady weight
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sabrinamurilo's Weight History
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