Weigh In record (no journal entry) for 03 February 2018
|
89.9 kg
Lost so far: 16.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1442 kcal
|
Fat: 91.43g | Prot: 95.51g | Carbs: 86.85g.
Breakfast: Queijo Minas, Ovo (Inteiro), Café. Lunch: Sadia Presunto Parma, Campo da Serra Queijo Brie, Berinjela, Tomates, Peito de Frango. Dinner: Campo da Serra Queijo Brie, Sadia Presunto Parma. Snacks/Other: Sabor da Terra Semente de Chia, Óleo de Coco, Manteiga de Amendoim, Qualitá Uva sem Semente Crimson, Castanhas de Caju, Ameixa Seca, Qualitá Uva sem Semente Crimson, Morangos. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|