Weigh In record (no journal entry) for 03 February 2018
|
80.3 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
456 kcal
|
Fat: 6.00g | Prot: 14.40g | Carbs: 84.00g.
Lunch: Идея Хлопья Овсяные. more...
|
Losing 1.4 kg a Week
|
|
al.stnkv's Weight History
|