Weigh In record (no journal entry) for 03 February 2018
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63.2 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2351 kcal
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Fat: 74.20g | Prot: 110.72g | Carbs: 284.27g.
Breakfast: Semillas de Calabaza Secas y Granos de Calabaza, DIA Rodajas de Piña en Su Jugo, Hacendado Galletas Digestive, Alteza Bebida de Soja, Leroux Achicoria Soluble, El Granero Amaranto Hinchado, Brüggen Copos de Avena, Yogurt de Soya, Deliplus Semillas de Lino Dorado. Lunch: Paella. Dinner: Calabacín, Tortilla Francesa, Verdura Hervida. Snacks/Other: Hacendado Galletas Digestive, Leroux Achicoria Soluble. more...
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Losing 1.8 kg a Week
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micheleiurillo's Weight History
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