Weigh In record (no journal entry) for 03 February 2018
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115.8 kg
Lost so far: 5.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1571 kcal
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Fat: 62.72g | Prot: 87.46g | Carbs: 166.82g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Jean Hervé Sirop d'agave, Bjorg Lait de Chanvre, Graines de Tournesol Décortiquées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Puget Huile d'olive Vierge Extra Bio, Jean Hervé Sirop d'agave, Choux de Bruxelles, Danone Fjord, Chabrior Coeur de Mie Complet, Labeyrie Saumon Fumé Bio. Dinner: Netto Râpé aux 3 Fromages, Puget Huile d'olive Vierge Extra Bio, Champignons, Barilla Spaghetti. Snacks/Other: Scholetta Chocolat Noir Menthe Dégustation, Tutti Free Sucre, Thé Noir. more...
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Losing 1.1 kg a Week
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livgauthier's Weight History
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