Weigh In record (no journal entry) for 03 February 2018
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120.9 kg
Lost so far: 4.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1540 kcal
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Fat: 70.70g | Prot: 102.62g | Carbs: 125.44g.
Lunch: Radieschen, Senf, Rapsöl, Bonduelle Gold Mais, Kohlrabi, Zwiebeln, Gelbe Paprika, Gekochtes Ei, Viva Vital Geflügel-Wiener. Dinner: Ja! Schmand, Hähnchenbrust, Schafskäse, Barilla Pesto Alla Genovese, Nudeln (Gekocht). Snacks/Other: Haferflockenkekse, Mangos. more...
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Losing 1.9 kg a Week
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Miss Mayo's Weight History
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