Weigh In record (no journal entry) for 02 February 2018
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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952 kcal
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Fat: 48.08g | Prot: 80.18g | Carbs: 46.90g.
Breakfast: Café (Infusão). Lunch: Sinhá Fubá Mimoso, Sadia Coxinha da Asa de Frango. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Ovo Mexido. Snacks/Other: Melão Amarelo. more...
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Losing 7.4 kg a Week
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Danny Mi's Weight History
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