LiliRincon2001's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

57 kg Lost so far: 11 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

915 kcal

Fat: 25.19g | Prot: 64.97g | Carbs: 115.44g. Breakfast: Chocolate con Leche Descremada, Donas Glaseadas con Azúcar o Chocolate. Lunch: Alamar Atún en Agua, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Garbanzos. more...

1526 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 7 kg a Week

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