Weigh In record (no journal entry) for 02 February 2018
|
105.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1149 kcal
|
Fat: 34.18g | Prot: 80.67g | Carbs: 132.78g.
Breakfast: CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada, Peras. Lunch: Espagueti con Salsa de Pasta Marinera. Dinner: La Campagnola Atún al Natural, Clara de Huevo. Snacks/Other: Nat Pasas de Uva, Nat Nueces, Villares Nat - Semillas de Chia, ENA Protein Bar, Arcor Turrón de Maní, Melón. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|