pepsacins's Journal, 02 Jun 12

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Weigh In record (no journal entry) for 02 June 2012

52.5 kg Lost so far: 1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2012:

1041 kcal

Fat: 31.88g | Prot: 39.51g | Carbs: 152.65g. Breakfast: Tea with Milk. Lunch: Tea with Milk. Dinner: Oats Cereal (Instant, Prepared with Water, Fortified), Tea with Milk. Snacks/Other: Milk (Whole Milk), Marshmallows, Orange Juice, Tea with Milk, Orange Juice. more...

1328 kcal

Exercise: Housework - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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pepsacins's Journal, 02 Jun 12

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pepsacins's Weight History