Weigh In record (no journal entry) for 02 February 2018
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76.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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560 kcal
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Fat: 25.48g | Prot: 67.71g | Carbs: 12.24g.
Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Vagem, Coxão Mole, Alface, Rúcula. Snacks/Other: Amêndoas, Damasco Seco. more...
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Losing 2.8 kg a Week
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Joyce Grasiella's Weight History
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