Weigh In record (no journal entry) for 02 February 2018
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77.1 kg
Lost so far: 29.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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466 kcal
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Fat: 16.60g | Prot: 24.37g | Carbs: 51.50g.
Breakfast: Peijnenburg Ontbijtkoek. Lunch: Jumbo Rauwkostmix Naturel, Aldi Filet Americain, Atkins Crispbread Knackebrod. Dinner: Plus Doperwten en Wortelen. Snacks/Other: Danone Danoontje Extra , Cappuccino. more...
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Losing 1.1 kg a Week
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ramonaderidder's Weight History
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