Weigh In record (no journal entry) for 02 February 2018
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1969 kcal
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Fat: 66.90g | Prot: 81.05g | Carbs: 201.97g.
Breakfast: Ciruela, Café con Leche, Naranjas. Lunch: Empanada de Queso, Empanada de Carne, La Campagnola Atún al Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Corona Cerveza, Coca-Cola Coca-Cola, Branca Fernet, Ginebra y Tonica, Queso Feta, Rabas. Snacks/Other: Ciruela. more...
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Losing 2.8 kg a Week
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