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Desce balança! 😊
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94.5 kg
Lost so far: 28.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1110 kcal
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Fat: 69.17g | Prot: 79.13g | Carbs: 42.33g.
Lunch: Ovo de Codorna, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Chineses (Cozido), Picanha, Truta no Forno ou Grelhada, Copacol Coração de Frango. Dinner: Tomates, Catupiry Requeijão Cremoso Sabor Cheddar, Sadia Mussarela, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos. Snacks/Other: Coxinha de Festa. more...
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Losing 2.1 kg a Week
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cristienefaustino's Weight History
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