Weigh In record (no journal entry) for 02 February 2018
|
67 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
810 kcal
|
Fat: 53.80g | Prot: 66.19g | Carbs: 13.68g.
Breakfast: Sadia Salame Italiano Fatiado. Lunch: Cacau Show Chocolate Amargo 70%, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Maminha. Dinner: Salmão no Forno ou Grelhado, Brigadeiro Low Carb. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|