Weigh In record (no journal entry) for 01 June 2012
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72.4 kg
Lost so far: 11.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 32.97g | Prot: 47.76g | Carbs: 70.64g.
Breakfast: Mushrooms, Pico de Gallo, Flour Tortillas, Egg White, Almond Joy Coffee Creamer, Mini Moos Half & Half Creamers. Dinner: 2% Milk Sharp Cheddar Cheese, Deli Ham. more...
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Gaining 0.8 kg a Week
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Alpha Female's Weight History
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