Barbara.fonseca's Journal, 02 Feb 18

sexta dia 02.02
74 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:
710 kcal Fat: 31.94g | Prot: 42.80g | Carbs: 69.11g.   Breakfast: Banana, Maçã. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Vapza Carne Desfiada. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal. more...
Losing 0.7 kg a Week

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Barbara.fonseca's Weight History


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