Weigh In record (no journal entry) for 02 February 2018
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2365 kcal
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Fat: 216.86g | Prot: 71.05g | Carbs: 344.86g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, LU Granola Barre Extra Cookie, Bananes. Lunch: Beurre, Coca-Cola Coca-Cola, Marque Repère Riz, Truite Cuite au Four ou Grillée. Dinner: Cora Cidre Doux Breton, Beurre, Marque Repère Confiture Fraise , Sucre, Nutella Nutella, Crêpes Nature. Snacks/Other: Mandarine, Kojak Sucettes. more...
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1586 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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