Weigh In record (no journal entry) for 02 February 2018
|
72.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
508 kcal
|
Fat: 24.21g | Prot: 19.91g | Carbs: 52.89g.
Breakfast: Хохланд Творожный Сыр, Fazer Хлебцы Шведские, Epica Йогурт Манго-Семена Чиа, Кофе с Молоком. Lunch: Перекресток Плов с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|