Weigh In record (no journal entry) for 02 February 2018
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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772 kcal
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Fat: 24.93g | Prot: 24.87g | Carbs: 114.16g.
Breakfast: Amandes, Del Monte Crunchy Snack, Leader Price Cacao Non Sucré, Celnat Protéines de Soja Entières, Flocons d'Avoine. Lunch: Mélange de Fruits Secs, Senseo Café Classique , A Bicyclette Yaourt, Wasa Authentique, Wheaty Faux-Mage Fumé. Dinner: Tomates, Courgette, Aubergines Cuites, Florette Batavia, Champignons, Poivrons Verts. more...
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1579 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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