Weigh In record (no journal entry) for 19 April 2010
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.48g | Prot: 22.69g | Carbs: 49.35g.
Breakfast: coffee with milk, ham and cheese sandwich. more...
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Losing 1.1 kg a Week
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cruzdoggie15's Weight History
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