Weigh In record (no journal entry) for 02 February 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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325 kcal
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Fat: 0.52g | Prot: 5.95g | Carbs: 71.48g.
Breakfast: Белый Рис (Среднего Зерна, Приготовленный). more...
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Losing 4.2 kg a Week
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