Weigh In record (no journal entry) for 01 February 2018
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1527 kcal
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Fat: 91.24g | Prot: 38.69g | Carbs: 136.19g.
Breakfast: Mulino Bianco Macine, Granarolo Latte Intero. Lunch: Olio Extra Vergine di Oliva, Carrefour Zucchine Grigliate a Fette, Zuppa di Lenticchie. Dinner: Bonduelle Fagiolini e Patate, Conad Spinaci in Foglia, Conad Ricotta. Snacks/Other: Banana, Zucchero, Caffè Macchiato. more...
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2134 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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saretta16's Weight History
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