Weigh In record (no journal entry) for 01 February 2018
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85.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1895 kcal
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Fat: 80.34g | Prot: 93.78g | Carbs: 188.35g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Vin de Table Rouge, Carrefour Purée au Panais, Cacahuètes, Poulpe. Dinner: Mandarine, Nestlé Yaos le Yaourt A la Grecque, Béghin Say Dosette de Sucre en Poudre , Monique Ranou Jambon Blanc, Bonduelle Endives Vapeur, Oeuf (Entier), Pain aux Céréales, Leader Price Carré à la Crème, Liebig Soupe Oseille Cresson, Elle & Vire Crème Légère de Normandie. Snacks/Other: Caviar, Pain aux Céréales, Beurre (Salé), Pomme. more...
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2186 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Fatcat83's Weight History
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