Weigh In record (no journal entry) for 01 February 2018
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1250 kcal
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Fat: 47.98g | Prot: 79.02g | Carbs: 124.03g.
Breakfast: Spinach , Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Meatless Fried Rice, Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal), Mushroom Soup. Dinner: Фанни Йогурт Клубничный, Everyday Гранола, Ваш Выбор Творог. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 0.9 kg a Week
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azuzulele's Weight History
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