Weigh In record (no journal entry) for 01 June 2012
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136.1 kg
Lost so far: 24.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 57.84g | Prot: 77.80g | Carbs: 157.16g.
Dinner: Egg, Tuna in Water (Canned), Oriental Ramen Noodles. more...
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Losing 0.5 kg a Week
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