Weigh In record (no journal entry) for 01 February 2018
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88.5 kg
Lost so far: 14 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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986 kcal
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Fat: 41.65g | Prot: 147.17g | Carbs: 2.18g.
Breakfast: Jurel en Agua sin Adición de Sal. Lunch: Jurel en Agua sin Adición de Sal. Dinner: Dánica Dánica Dorada, Cuadrada. Snacks/Other: La Virginia Café en Saquitos (7g). more...
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Losing 15.4 kg a Week
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miguel.arg's Weight History
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