Weigh In record (no journal entry) for 01 June 2012
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62.1 kg
Lost so far: 12.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 39.32g | Prot: 41.23g | Carbs: 202.22g.
Breakfast: Half & Half, Coffee, Sugar, Mixed Berry Shuffle Smoothie Refreshers. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli, Meal Starters Veggie Chik'n Strips made with Natural Ingredients, Grape Tomatoes, BIRDS EYE YELLOW/GREEN SQUASH, BIRDS EYE YELLOW/GREEN SQUASH, Green Peas. Dinner: Dijon Mustard, Tri-Color Rotini, Extra Virgin Olive Oil. Snacks/Other: Premium Double Chocolate Brownie Mix. more...
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1620 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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