veronicacollazo's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

128.1 kg Lost so far: 4.8 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1960 kcal

Fat: 82.50g | Prot: 90.00g | Carbs: 221.00g. Breakfast: Denny's Eggs, Denny's Toast, Denny's Country Fried Steak, Denny's Banana Pecan Pancake Breakfast. Dinner: Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

3406 kcal

Exercise: Bicycle - 30 minutes, Elliptical - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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veronicacollazo's Weight History

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veronicacollazo's Journal, 01 Feb 18

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veronicacollazo's Weight History