Weigh In record (no journal entry) for 01 February 2018
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66.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1516 kcal
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Fat: 73.99g | Prot: 73.21g | Carbs: 125.95g.
Breakfast: Pão na Chapa. Lunch: Sashimi de Salmão, Champignon, Picanha. Dinner: Amor Aos Pedaços Bolo Mousse de Chocolate, Spoleto Ravioli de Ricota, Brahma Chope. Snacks/Other: Sadia Salame Italiano Fatiado. more...
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Gaining 0.7 kg a Week
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izazuanazzi's Weight History
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