Weigh In record (no journal entry) for 01 February 2018
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102.6 kg
Lost so far: 22.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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935 kcal
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Fat: 46.86g | Prot: 57.58g | Carbs: 73.36g.
Breakfast: Monoprix Beurre Doux, Pain Intégral, Café Expresso, Lactel Lait Demi-Écrémé, Jus de Canneberge (sans Sucre). Lunch: Carrefour Terrine de Campagne, Auchan Huile de Noix, Mâche, Jockey Cottage Cheese, Café Expresso. Dinner: Saumon Cuit, Danone Jockey Cottage Cheese, Pommes de Terre Sautées, Oeuf. Snacks/Other: Pain Intégral, Banane. more...
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2634 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
frenchme : donner moi tes secret pour perdre lol
01 Feb 18 by member: wateaux
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Frenchme's Weight History
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