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weiter so Silvie
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83.7 kg
Lost so far: 14.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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788 kcal
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Fat: 33.56g | Prot: 80.26g | Carbs: 37.49g.
Breakfast: Tomaten, Hüttenkäse (Fettarm 1% Milchfett), Wasa Knäckebrot Proteine. Lunch: Linessa Mozzarella Light, Milbona Joghurt 1,5%, Camembert. Dinner: Cucina Parmigiano Reggiano, Eisbergsalat, Almare Regenbogen Forellenfilets. more...
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Losing 2.1 kg a Week
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