Weigh In record (no journal entry) for 01 February 2018
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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959 kcal
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Fat: 22.86g | Prot: 33.96g | Carbs: 157.07g.
Breakfast: Простоквашино Молоко 2,5%, Печенья, Простоквашино Творог 2%, Сахар, Простоквашино Сметана 15%. Lunch: Апельсин, Северная Гавань Морская Капуста "Салат Витаминный". Dinner: Апельсин. Snacks/Other: Печенья. more...
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Losing 2.1 kg a Week
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alina2457's Weight History
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