Weigh In record (no journal entry) for 01 February 2018
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68.5 kg
Lost so far: 8.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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779 kcal
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Fat: 15.88g | Prot: 28.15g | Carbs: 133.66g.
Breakfast: Мёд, Ярмарка Перловая Крупа. Lunch: Карусель Шаурма с Курицей. Snacks/Other: Яблоко, Фруто Няня Кашка Молочно-Гречневая с Яблоками. more...
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Losing 1.9 kg a Week
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Irina si's Weight History
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