Weigh In record (no journal entry) for 01 February 2018
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2110 kcal
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Fat: 43.68g | Prot: 173.11g | Carbs: 131.91g.
Breakfast: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Leader Price Beurre Doux, Pain Blanc. Dinner: L Etat du Volailler Dinde, My Proteine Gateau, Lidl Fruits Rouges Surgelés, Heudebert Biscottes Forme +, Gwen Gateau. Snacks/Other: Gwen Gateau, Haribo Fraises Tagada, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Gwen Gateau, Lesieur Huile Fleur de Colza, L Etat du Volailler Dinde, Riz Blanc, Gwen Gateau. more...
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1670 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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