Weigh In record (no journal entry) for 01 February 2018
|
62.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
593 kcal
|
Fat: 26.34g | Prot: 39.81g | Carbs: 50.54g.
Breakfast: Салат Овощной с Маслом, АТБ Гречка Вареная. Lunch: Салат Овощной с Маслом, Куриная Грудка, АТБ Гречка Вареная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.polevaya's Weight History
|