Weigh In record (no journal entry) for 01 February 2018
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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548 kcal
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Fat: 25.93g | Prot: 13.87g | Carbs: 65.23g.
Breakfast: Кукурузная Каша на Молоке, Чизкейк. more...
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Losing 0.5 kg a Week
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