Weigh In record (no journal entry) for 31 January 2018
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1091 kcal
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Fat: 55.27g | Prot: 50.84g | Carbs: 99.33g.
Lunch: 雞蛋（整個）, 雞腿便當. Snacks/Other: 核桃. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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