Weigh In record (no journal entry) for 31 January 2018
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63.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1877 kcal
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Fat: 49.78g | Prot: 65.33g | Carbs: 225.90g.
Breakfast: El Granero Amaranto Hinchado, Master Crumble Crunchy Muesli With Dried Fruit, Yogurt de Soya, Semillas de Calabaza Secas y Granos de Calabaza, Leroux Achicoria Soluble, Hacendado Galletas Digestive, Alteza Bebida de Soja. Lunch: Cerveza Normal, Hacendado Maíz Palomitas, Hacendado Pizza Jamón y Queso. Dinner: Consum Espinaca Fresca, Eroski Ensalada Variada, Leroux Achicoria Soluble, Arroz Blanco, Vino Tinto de Mesa, Kioene Hamburguesas Vegetales con Semillas de Calabaza y Girasol. Snacks/Other: Café Espresso. more...
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Gaining 0.7 kg a Week
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micheleiurillo's Weight History
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