Weigh In record (no journal entry) for 01 February 2018
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75.9 kg
Lost so far: 3.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1106 kcal
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Fat: 67.08g | Prot: 85.62g | Carbs: 46.04g.
Breakfast: 防彈咖啡. Lunch: 拿坡里 炸雞腿, A菜, 榨菜. Dinner: 干貝, 芋頭. more...
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Losing 1.4 kg a Week
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lillian556605's Weight History
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